Psoma is a private daily companion for recovery, mood and fitness. Log a day in a minute, follow a training plan that adapts to you, and talk it through with a companion and a coach who know your log.
Most apps track either your mood or your workouts. Psoma keeps both in one log, so you can see how a run changes a craving, and how a short night changes a session.
craving 7 → 4 in 18 min · logged 21:00
D1 · run 1 km, walk 500 m × 3 · 7-day avg 85.0 kg
“Strength at 10:00, run at 14:00. Saved for today only.”
Sleep, weight, how you feel. If the night was short, Psoma offers the short version of today first.
Warm-up, sets with photos and timers, then stretching. Your mood before and after goes into the log.
Moved from the morning with one sentence to the coach. GPS measures it, spoken cues tell you when to walk.
Rate it, pick what helps, and watch it come down. The turnaround is saved, so next time you know it passes.
Mood, craving peak, one good thing. Tomorrow's list is built from it.
Psoma holds some of the most personal things you will ever write down. It is built so that as little of it as possible ever leaves your phone.
Everything you log is stored in an encrypted database on the phone and works without a connection, with an optional fingerprint lock.
With an account, a copy is kept on our server so you can restore it. Each account can only ever read its own rows.
When you write in the chat, your message and a summary of your log go to the AI model to write the reply. It is not used to train models.
There are no advertising or analytics libraries in the app, and your data is never sold or shared for marketing.
The GPS track of a run stays on your phone. Only distance and time are saved to your log.
Export everything as a file or a doctor's report, delete the data on the phone, or ask us to delete your account.
The details are in the privacy policy.
Psoma is not a medical device, not therapy and not an emergency service. It does not diagnose, and it does not advise on medication. The training plan is for healthy adults; a short health questionnaire holds back strength and running until your doctor says yes.
If you are in danger or thinking about ending your life, call your local emergency number now. Psoma keeps your crisis contacts one tap away, but it cannot call for help on its own.
Psoma is in a small early-access round. Leave your email below and we will send you an invite: a Google Play link to install Psoma and a code to create your account.
An iPhone version is not planned yet.
We will email you when your invite is ready.
The price will be announced at launch. Early testers are told before anything is charged.